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All cuisines › Swedish

Älghjärta i Gräddsås med Kantareller och Smörstekt Spenat (Keto-anpassad)

Elk Heart in Cream Sauce with Chanterelles and Sautéed Spinach (Keto-adapted)

Yes, with a tweak: ensure sauce is not thickened with flour/starch. About 7g net carbs per serving.

Needs a tweakHigh ProteinGame
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7gNet carbs
11gTotal carbs
4gFibre
65gProtein
55gFat
780Calories

What it is

A unique and robust dish featuring tender slices of elk heart cooked in a rich cream sauce with fresh chanterelle mushrooms, served alongside butter-sautéed spinach.

Key ingredients

Elk heart, heavy cream, chanterelle mushrooms, butter, spinach, onion (minimal), beef broth, salt, pepper.

How to make it keto

Ensure sauce is not thickened with flour/starch.

Watch out for

Thickeners (flour/starch) in sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Swedish menuAll 348 Swedish dishes ›

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