Grillad Makrill med Citronsmörsås och Dill
Grilled Mackerel with Lemon Butter Sauce and Dill
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.
What it is
Fresh mackerel fillet, seasoned and grilled to perfection, served with a rich, tangy lemon butter sauce infused with fresh dill. Typically accompanied by a side of fresh, crisp green salad or steamed keto-friendly vegetables like broccoli.
Key ingredients
Mackerel fillet, lemon butter sauce, fresh dill
Optional tweaks
Ensure no sugary marinades are used. Confirm the lemon butter sauce is made without added sugar or flour thickeners. Request only keto-friendly green vegetables or a simple salad with oil and vinegar dressing.
Watch out for
Watch for hidden sugar or flour thickeners in the lemon butter sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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