Helstekt Anka med Apelsin- och Rosmarinsmör samt Gräddstuvad Spenat (Keto-anpassad)
Whole Roasted Duck with Orange-Rosemary Butter and Creamed Spinach (Keto-friendly)
Yes, with a tweak: ensure no orange juice or sugar is used in the butter basting or cooking. About 5g net carbs per serving, lower than 7 in 10 Swedish dishes.
What it is
A succulent whole roasted duck, infused with orange zest and rosemary butter, served with rich creamed spinach. The orange flavor comes from zest, not juice, to keep it keto-friendly.
Key ingredients
Whole duck, butter, orange zest, fresh rosemary, heavy cream, spinach, salt, pepper, nutmeg.
How to make it keto
Ensure no orange juice or sugar is used in the butter basting or cooking. Confirm creamed spinach is made with heavy cream and no thickeners or added sugar.
Watch out for
Sugary glazes, fruit juice/sugar in flavoring, flour/starch in creamed spinach.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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