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All cuisines › Swedish

Oxfilé med Enbärssås och Gräddstuvad Vitkål

Beef Tenderloin with Juniper Berry Sauce and Creamed Cabbage

Yes, with a tweak: ensure no flour or sugar is used in the juniper berry sauce. About 13g net carbs per serving, on the higher side for Swedish food, so watch the portion.

Needs a tweakHigh ProteinBeef
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13gNet carbs
18gTotal carbs
5gFibre
58gProtein
135gFat
1050Calories

What it is

A succulent beef tenderloin steak, cooked to perfection, served with a rich and aromatic juniper berry cream sauce. Accompanied by a traditional Swedish side of creamy, butter-stewed white cabbage.

Key ingredients

Beef tenderloin, heavy cream, butter, beef stock, juniper berries, salt, black pepper, white cabbage.

How to make it keto

Ensure no flour or sugar is used in the juniper berry sauce. Confirm the creamed cabbage is prepared without flour as a thickener and contains no added sugar.

Watch out for

Flour/starch thickeners in sauces. Juniper berries contribute some carbs. Traditional high-carb sides like potato gratin.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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