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All cuisines › Trinidadian

Trinidadian Coleslaw

Trinidadian Cabbage Slaw (Keto)

Yes, with a tweak: request no added sugar in the dressing. About 5g net carbs per serving, lower than 7 in 10 Trinidadian dishes.

Needs a tweakLow Carb SideVegetable
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5gNet carbs
8gTotal carbs
3gFibre
3gProtein
35gFat
350Calories

What it is

Finely shredded green cabbage, bell peppers, and a minimal touch of carrot, dressed in a creamy, tangy, and savory mayonnaise-based dressing. Prepared in Trinidadian style without added sugar for a keto-friendly option.

Key ingredients

Green cabbage, red cabbage (optional), bell peppers (green, red), small amount of carrot, mayonnaise, vinegar (white or apple cider), mustard, garlic, chives, culantro (bandhania), salt, black pepper.

How to make it keto

Request no added sugar in the dressing. Ensure minimal carrot is used, as it can add extra carbs.

Watch out for

Added sugar in commercial mayonnaise or dressing. Excessive carrot content. Some recipes may include corn.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Trinidadian menuAll 165 Trinidadian dishes ›

Trinidadian Boiled Eggs with Pepper Sauce
Trinidadian Boiled Eggs with Pepper Sauce
Hard-Boiled Eggs with Spicy Trinidadian Pepper Sauce
Trinidadian Cashew Chicken
Trinidadian Cashew Chicken
Trini-Style Cashew Chicken and Vegetables
Trinidadian Chicken Chow
Trinidadian Chicken Chow
Trinidadian Chicken Chow (Keto Salad)
Trinidadian Curried Cunucos
Trinidadian Curried Cunucos
Trinidadian Curried Snails (No Provisions/Rice)
Trinidadian Fish Broth
Trinidadian Fish Broth
Trinidadian Fish Broth with Non-Starchy Vegetables
Trinidadian Fish in Coconut Milk
Trinidadian Fish in Coconut Milk
Fresh Fish Fillet Cooked in Coconut Milk with Herbs

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