Trinidadian Fresh Fish Salad
Trinidadian Fresh Fish Salad (No Sweeteners, with herbs and bell peppers)
Yes, with a tweak: confirm no sugar or sweeteners are added to the dressing. About 7g net carbs per serving.
What it is
Flaky, cooked fresh white fish (e.g., Kingfish, Snapper) mixed with vibrant bell peppers, cucumbers, onions, fresh herbs (culantro, parsley), and a zesty lime vinaigrette. A light, refreshing, and highly customizable keto salad.
Key ingredients
Cooked white fish (flaked), bell peppers (various colors), cucumber, red onion, fresh culantro (chadon beni), parsley, lime juice, olive oil, Scotch bonnet pepper (optional), salt, black pepper.
How to make it keto
Confirm no sugar or sweeteners are added to the dressing. Ensure no high-carb additions like corn, chickpeas, or croutons. Ask for extra olive oil if desired.
Watch out for
Hidden sugars in dressings or pre-marinated fish, large amounts of onions/bell peppers if not portion-controlled, cross-contamination with other salads containing carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Trinidadian menuAll 165 Trinidadian dishes ›
