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All cuisines › Ukrainian

Keto Holubtsi (Cauliflower Rice Filling)

Keto Cabbage Rolls with Meat and Cauliflower Rice

Yes, with a tweak: confirm cauliflower rice is used instead of regular rice in the filling. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.

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10gNet carbs
15gTotal carbs
5gFibre
40gProtein
42gFat
580Calories

What it is

Savory ground meat (typically pork and beef) mixed with finely riced cauliflower and seasonings, wrapped in tender cabbage leaves, and slow-cooked in a rich tomato-based sauce. Modified to replace traditional rice with cauliflower rice, ensuring a keto-friendly meal without compromising the authentic flavor.

Key ingredients

Cabbage leaves, ground pork, ground beef, cauliflower rice, onions, garlic, tomato paste, sour cream, dill, cooking oil, salt, pepper.

How to make it keto

Confirm cauliflower rice is used instead of regular rice in the filling. Ensure the tomato sauce contains no added sugar or flour/starch thickeners.

Watch out for

Traditional rice filling, sugary tomato sauce, flour/starch thickeners in sauce, often served with bread (avoid).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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