Meat Zrazy with Keto Filling
Meat Zrazy with Keto Filling (e.g., Mushrooms/Egg)
Yes, with a tweak: ensure the filling is strictly keto (no potatoes, rice, or grains). About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Flavorful ground meat patties, typically a blend of beef and pork, formed around a delicious keto-friendly filling such as sautéed mushrooms and onions, or a hard-boiled egg. Pan-fried until golden brown and juicy.
Key ingredients
Ground beef/pork, egg (as binder), onions, mushrooms, fresh herbs (dill/parsley), salt, pepper, cooking oil.
How to make it keto
CRITICAL: Ensure the filling is strictly keto (no potatoes, rice, or grains). Confirm no breadcrumbs or flour are used in the meat mixture itself.
Watch out for
Potato or rice fillings. Breadcrumbs in the meat mixture.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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