Mish-Mash (Roasted Eggplant Salad)
Roasted Eggplant and Bell Pepper Salad
Yes, keto as served. About 10g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A fresh and flavorful salad made from roasted or grilled eggplant and bell peppers, combined with fresh herbs, garlic, and a light dressing.
Key ingredients
Eggplant, red bell peppers, yellow bell peppers, onion, garlic, parsley, dill, sunflower oil, vinegar, salt, pepper.
Optional tweaks
Ensure no sugar is added to the dressing. Request extra oil if a higher fat content is desired.
Watch out for
Potential added sugar in the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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