Zharkoye (Beef and Mushroom Stew, No Potatoes)
Ukrainian Beef and Mushroom Stew (No Potatoes)
Yes, with a tweak: confirm no potatoes are included. About 11g net carbs per serving, on the higher side for Ukrainian food, so watch the portion.
What it is
A savory slow-cooked stew with tender chunks of beef, earthy mushrooms, onions, and bell peppers, simmered in a rich, deeply flavored broth. Prepared without potatoes or flour.
Key ingredients
Beef chuck, mushrooms, onions, bell peppers, garlic, beef broth, unsweetened tomato paste, bay leaf, paprika, sour cream, fresh herbs (dill, parsley), cooking oil.
How to make it keto
Confirm no potatoes are included. Ask for minimal carrots (if any). Ensure no flour is used as a thickener and that the tomato paste is unsweetened.
Watch out for
Traditional zharkoye heavily features potatoes. Carrots are also common and can add significant carbs. Flour may be used to thicken the stew. Tomato paste can contain added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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