Zrazy (Meat Rolls with Low-Carb Filling)
Savory Meat Rolls with Mushroom and Egg Filling
Yes, with a tweak: confirm no breadcrumbs or flour are used in the meat mixture. About 7g net carbs per serving.
What it is
Ground meat (often beef or pork) formed around a savory low-carb filling, such as sautéed mushrooms and hard-boiled eggs, then pan-fried or baked until golden brown.
Key ingredients
Ground beef, ground pork, mushrooms, hard-boiled eggs, onions, dill, butter/oil, salt, black pepper.
How to make it keto
Confirm no breadcrumbs or flour are used in the meat mixture. Ensure the filling is strictly low-carb (e.g., mushrooms, eggs, cheese, spinach) and contains no rice or potatoes.
Watch out for
Breadcrumbs in the meat mixture (used as a binder), potato or rice-based fillings, and flour-based sauces if served with one.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Ukrainian menuAll 1,128 Ukrainian dishes ›
