Zrazy (No Potato Filling)
Meat Patties Stuffed with Mushrooms and Egg (Potato-Free)
Yes, with a tweak: request the filling be made with mushrooms and hard-boiled egg only, ensuring no potato is used. About 4g net carbs per serving, lower than 8 in 10 Ukrainian dishes.
What it is
Savory ground meat patties (beef or pork) typically pan-fried, often stuffed with various fillings. For keto, the filling consists of sautéed mushrooms and hard-boiled egg, avoiding traditional potato fillings.
Key ingredients
Ground beef and/or pork, hard-boiled eggs, mushrooms, onions, fresh herbs, salt, pepper, cooking oil/butter.
How to make it keto
Request the filling be made with mushrooms and hard-boiled egg only, ensuring no potato is used. Confirm no breadcrumbs or flour are used as a binder or coating for the patties. Ask for no carby side dishes.
Watch out for
Potato filling, breadcrumbs/flour used as a binder or coating; starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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