Corazón a la Parrilla
Grilled Beef Heart
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Uruguayan dishes.
What it is
Thick slices of beef heart, marinated simply and grilled over hot coals. This offal dish offers a distinct, robust flavor and a firm yet tender texture, a common sight at traditional Uruguayan 'parrilladas'.
Key ingredients
Beef heart, olive oil, garlic, red wine vinegar (optional for marinade), oregano, salt, black pepper.
Optional tweaks
N/A, as it's naturally keto. Ensure no sugary marinades are used. Request without any starchy accompaniments.
Watch out for
Uncommon, but some marinades could contain sugar. Typically served with high-carb sides like potatoes or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Uruguayan menuAll 148 Uruguayan dishes ›
