Chinese keto guide
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408 dishes119 keto as served129 with a photo
80 matching dishes · page 2 of 2
KAsoon
冬瓜蒸排骨 (金瓜替换)
Steamed Pork Ribs with Winter Melon (Keto Modified)
Tender pork ribs steamed with chunky pieces of winter melon, seasoned with garlic, fermented black beans, and …
7 net10 total3 fibre40 protein42 fat580 kcal
KAsoon
姜葱炒牛肉
Stir-fried Beef with Ginger and Scallions
A popular Cantonese stir-fry where tender slices of beef are quickly cooked with abundant fresh ginger and gre…
7 net10 total3 fibre38 protein45 fat600 kcal
KAsoon
西芹炒干鱿
Stir-fried Dried Squid with Celery
A flavorful stir-fry featuring rehydrated dried squid and crisp celery. The dried squid provides an intense, s…
7 net12 total5 fibre40 protein50 fat680 kcal
KAsoon
西兰花炒鱼片
Stir-fried Fish Fillet with Broccoli
Tender fish fillets (typically basa, cod, or tilapia) stir-fried with fresh broccoli florets in a savory sauce…
7 net12 total5 fibre48 protein48 fat650 kcal
KAsoon
长豆角炒肉
Stir-fried Long Beans with Pork (Keto Modified)
Fresh, vibrant long beans (yardlong beans) stir-fried with savory slices of pork, garlic, and a light, umami-r…
7 net12 total5 fibre45 protein55 fat750 kcal
KAsoon
腐乳炒肉
Stir-fried Pork with Fermented Bean Curd
Slices of pork stir-fried with fragrant fermented bean curd (furu) and often garlic and chili. This dish offer…
7 net9 total2 fibre52 protein58 fat720 kcal
KAsoon
鱼头炉 (Keto 低碳鱼头炉)
Keto Fish Head Hotpot (with Assorted Low-Carb Vegetables)
A communal simmering hotpot featuring a rich and flavorful fish head broth, filled with large fish head pieces…
8 net15 total7 fibre55 protein45 fat680 kcal
KAsoon
肉丝炒绿豆芽
Stir-fried Mung Bean Sprouts with Shredded Pork (Keto Modified)
A simple yet satisfying stir-fry featuring tender shredded pork and crisp mung bean sprouts, often seasoned wi…
8 net12 total4 fibre45 protein50 fat700 kcal
KAsoon
茶树菇炒肉
Tea Tree Mushroom Stir-fry with Pork
A hearty stir-fry featuring earthy tea tree mushrooms and thinly sliced pork, cooked with garlic, ginger, and …
8 net12 total4 fibre40 protein40 fat550 kcal
KAsoon
Keto Oyster Omelette (蚝烙 - 无淀粉)
Pan-fried Oysters and Egg (Starch-Free)
A modified Teochew specialty featuring fresh oysters and beaten eggs pan-fried until crispy and golden, withou…
9 net10 total1 fibre40 protein55 fat700 kcal
KAsoon
杏鲍菇炒牛肉
Stir-fried Beef with King Oyster Mushrooms
Tender slices of beef stir-fried with meaty king oyster mushrooms, garlic, and ginger in a savory sauce. The m…
9 net14 total5 fibre55 protein62 fat780 kcal
KAsoon
苦瓜炒肉片
Stir-fried Bitter Melon with Pork Slices
Thinly sliced bitter melon stir-fried with tender pork slices, garlic, and a light savory sauce. The character…
9 net12 total3 fibre40 protein38 fat550 kcal
KAsoon
海鲜豆腐煲 (无淀粉)
Seafood Tofu Clay Pot (No Starch/High-Carb Veg)
A comforting clay pot dish featuring various seafood and soft tofu simmered in a savory, light broth.…
10 net15 total5 fibre55 protein40 fat650 kcal
KAsoon
香菇炒牛肉
Stir-fried Beef with Shiitake Mushrooms
Succulent slices of beef stir-fried with earthy shiitake mushrooms, garlic, and a savory sauce. This dish offe…
10 net15 total5 fibre38 protein50 fat650 kcal
KAsoon
炒鲜奶
Stir-fried Milk with Egg White and Seafood
A delicate Cantonese dish featuring a smooth, creamy 'custard' made from egg whites and whole milk, gently sti…
10 net10 total0 fibre35 protein45 fat550 kcal
KAsoon
香干炒肉
Stir-fried Pork with Dried Tofu
Stir-fried slices of pork with firm dried tofu (xiang gan) and often some green peppers or garlic chives in a …
10 net15 total5 fibre55 protein60 fat750 kcal
KAsoon
咸鱼炒豆腐
Stir-fried Tofu with Salted Fish
Firm tofu (often fried beforehand for texture) stir-fried with small, intensely savory pieces of salted fish, …
12 net15 total3 fibre40 protein50 fat650 kcal
KAsoon
家常豆腐
Home-style Tofu with Low-Carb Vegetables
Pan-fried or deep-fried tofu triangles stir-fried with a variety of low-carb vegetables (like bell peppers, mu…
14 net20 total6 fibre35 protein50 fat650 kcal
KAsoon
笋片炒肉
Stir-fried Pork with Bamboo Shoots
Slices of pork stir-fried with tender bamboo shoots in a savory sauce. A simple yet flavorful dish.…
14 net18 total4 fibre50 protein65 fat820 kcal
KAsoon
荷兰豆炒虾仁
Stir-fried Snow Peas with Shrimp
A classic stir-fry combining succulent shrimp with crisp snow peas. The dish is light and flavorful, featuring…
17 net22 total5 fibre35 protein50 fat650 kcal