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Croatian keto guide

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335 dishes117 keto as served127 with a photo

87 matching dishes · page 2 of 2

KAsoon
Salata od Radiča
Radicchio Salad with Olive Oil
A vibrant and slightly bitter salad featuring fresh radicchio leaves, typically dressed simply with premium ol…
Order as-isLow Carb Side
3 net6 total3 fibre2 protein20 fat200 kcal
KAsoon
Skuta s Tartufima i Maslinovim Uljem
Fresh Ricotta with Truffles and Olive Oil
A delicate appetizer featuring fresh, creamy skuta (a type of fresh ricotta cheese) generously drizzled with h…
Order as-isHigh Fat
3 net4 total1 fibre20 protein35 fat400 kcal
KAsoon
Srdele s kaparima i maslinama
Sardines with Capers and Olives
Fresh sardines, pan-fried or baked, combined with the briny intensity of capers and the rich flavor of olives,…
Order as-isBalanced Protein/Fat
3 net6 total3 fibre45 protein55 fat700 kcal
KAsoon
Zeleni Omlet
Green Omelet (Spinach/Chard)
A light and fluffy omelet generously filled with sautéed green leafy vegetables such as fresh spinach or chard…
Order as-isBalanced Protein/Fat
3 net6 total3 fibre25 protein35 fat450 kcal
KAsoon
Biftek Tartar
Steak Tartare
Finely minced raw beef fillet mixed with seasonings, capers, chopped onion, Dijon mustard, and a raw egg yolk.…
Order as-isHigh Protein
4 net5 total1 fibre45 protein45 fat600 kcal
KAsoon
Istarska Fritaja s Divljim Šparogama
Istrian Omelette with Wild Asparagus
A seasonal Istrian delicacy, this is a savory omelette made with fresh eggs and foraged wild asparagus, known …
Order as-isBalanced Protein/Fat
4 net8 total4 fibre25 protein30 fat400 kcal
KAsoon
Istarska Fritaja sa Skutom i Tartufima
Istrian Omelette with Ricotta and Truffles
A fluffy Istrian-style omelette made with fresh local eggs, combined with creamy 'skuta' cheese (a fresh, ofte…
Order as-isHigh Fat
4 net5 total1 fibre25 protein38 fat450 kcal
KAsoon
Istarska Mješavina Gljiva na Maslacu (s češnjakom i peršinom)
Istrian Mixed Mushrooms Sautéed in Butter (with Garlic and Parsley)
A flavorful mix of seasonal Istrian wild mushrooms (such as porcini, chanterelles, or oyster mushrooms) sautée…
Order as-isLow Carb Side
4 net7 total3 fibre8 protein25 fat280 kcal
KAsoon
Jakobove Kapice na Žaru
Grilled Scallops
Fresh scallops grilled simply with olive oil, garlic, and fresh parsley, often served with a wedge of lemon. A…
Order as-isHigh Protein
4 net5 total1 fibre40 protein30 fat450 kcal
KAsoon
Kuhan Lignje s Maslinovim Uljem i Češnjakom
Boiled Calamari with Olive Oil and Garlic
Tender boiled calamari (squid) rings and tentacles, simply dressed with high-quality extra virgin olive oil, f…
Order as-isHigh Protein
4 net4 total0 fibre45 protein30 fat450 kcal
KAsoon
Kuhana Hobotnica s Maslinovim Uljem i Češnjakom
Boiled Octopus with Olive Oil and Garlic
Tender boiled octopus, thinly sliced and dressed generously with extra virgin olive oil, fresh garlic, and par…
Order as-isBalanced Protein/Fat
4 net4 total0 fibre35 protein48 fat580 kcal
KAsoon
Kuhana Janjetina s Mladi Lukom i Maslinovim Uljem
Boiled Lamb with Spring Onions and Olive Oil
Gently boiled, succulent lamb cuts (often from the shoulder or neck), seasoned simply with fresh spring onions…
Order as-isHigh Protein
4 net6 total2 fibre55 protein40 fat600 kcal
KAsoon
Paški Sir s Maslinama i Kaparama
Pag Cheese with Olives and Capers
A platter featuring thin slices of the famous Paski Sir (Pag cheese), a firm, intensely flavorful sheep's milk…
Order as-isHigh Fat
4 net5 total1 fibre35 protein50 fat620 kcal
KAsoon
Pečeni Vrganji s Maslinovim Uljem i Češnjakom
Roasted Porcini Mushrooms with Olive Oil and Garlic
Thick slices of fresh porcini mushrooms, simply roasted or sautéed with generous amounts of extra virgin olive…
Order as-isLow Carb Side
4 net8 total4 fibre10 protein28 fat300 kcal
KAsoon
Salata od Divljači (s maslinovim uljem i octom)
Game Meat Salad (with olive oil and vinegar)
A refreshing and savory salad featuring cold, thinly sliced cooked game meat (such as venison or wild boar), a…
Order as-isHigh Protein
4 net6 total2 fibre40 protein38 fat500 kcal
KAsoon
Salata od Kuhanog Jaja, Sardina i Kapara
Boiled Egg, Sardine and Caper Salad
A refreshing salad featuring hard-boiled eggs, tender sardines (often canned in oil), salty capers, and red on…
Order as-isBalanced Protein/Fat
4 net6 total2 fibre30 protein30 fat420 kcal
KAsoon
Bistra Juha od Morskih Plodova
Clear Seafood Soup
A light and aromatic clear broth soup, rich with various fresh seafood such as shrimp, mussels, and pieces of …
Order as-isHigh Protein
5 net6 total1 fibre35 protein20 fat350 kcal
KAsoon
Fritaja sa Slaninom
Bacon Frittata
A hearty omelet-style dish made with eggs and crispy bacon, pan-fried to golden perfection. This simple, tradi…
Order as-isHigh Fat
5 net5 total0 fibre40 protein60 fat700 kcal
KAsoon
Jaja s rajčicom i sirom
Eggs with Tomatoes and Cheese
A simple, hearty, and popular dish, often served for breakfast or a light meal. Scrambled or fried eggs are co…
Order as-isBalanced Protein/Fat
5 net7 total2 fibre35 protein40 fat500 kcal
KAsoon
Mediteranska Janjetina na Pirjanoj Blitvi
Mediterranean Lamb on Sautéed Swiss Chard
Tender pieces of lamb (often from the shoulder or leg) slowly cooked with aromatic Mediterranean herbs and oli…
Order as-isHigh Protein
5 net12 total7 fibre60 protein58 fat780 kcal
KAsoon
Mušule na žaru
Grilled Mussels
Succulent fresh mussels, grilled simply over an open flame and typically drizzled with high-quality olive oil,…
Order as-isHigh Protein
5 net6 total1 fibre40 protein35 fat480 kcal
KAsoon
Pečene Masline s Feta sirom i Ružmarinom
Baked Olives with Feta and Rosemary
A simple yet flavorful appetizer featuring assorted olives baked with crumbled feta cheese, fresh rosemary, an…
Order as-isLow Carb Side
5 net7 total2 fibre12 protein35 fat400 kcal
KAsoon
Pečeni Vrganji
Roasted Porcini Mushrooms with Garlic and Herbs
Fresh porcini mushrooms, highly prized in Croatia, simply roasted or pan-fried with olive oil, garlic, and par…
Order as-isLow Carb Side
5 net8 total3 fibre10 protein35 fat400 kcal
KAsoon
Punjeni Šampinjoni sa Sirom i Začinskim Biljem
Stuffed Mushrooms with Cheese and Herbs
Large mushroom caps (e.g., champignons or portobello) generously filled with a blend of local cheeses and fres…
Order as-isBalanced Protein/Fat
5 net8 total3 fibre25 protein40 fat480 kcal
KAsoon
Sir s Orasima i Bučinim Uljem
Cheese with Walnuts and Pumpkin Seed Oil
A simple yet elegant appetizer featuring slices of local hard or semi-hard cheese, artfully arranged with crun…
Order as-isHigh Fat
5 net7 total2 fibre25 protein45 fat500 kcal
KAsoon
Šparoge na maslacu s jajima
Asparagus with Butter and Eggs
A classic spring dish featuring tender asparagus spears gently cooked in rich butter, served alongside perfect…
Order as-isBalanced Protein/Fat
5 net10 total5 fibre20 protein45 fat500 kcal
KAsoon
Zelena Salata s Jajima, Sirom i Bučinim Uljem
Green Salad with Eggs, Cheese, and Pumpkin Seed Oil
A refreshing green salad (typically mixed lettuce) generously topped with sliced hard-boiled eggs, crumbled or…
Order as-isLow Carb Side
5 net8 total3 fibre15 protein30 fat350 kcal