Latvian keto guide
Hostile
249 dishes134 keto as served119 with a photo
77 matching dishes · page 2 of 2
KAsoon
Svaiga liellopu gaļa ar mārrutkiem
Fresh Beef with Horseradish (Tartare style)
A classic rustic dish featuring finely minced or thinly sliced raw, high-quality beef, seasoned simply with sa…
2 net3 total1 fibre45 protein25 fat420 kcal
KAsoon
Vārītas olas ar majonēzi un dillēm
Boiled Eggs with Mayonnaise and Dill
Simple yet satisfying, hard-boiled eggs halved and topped with a creamy mayonnaise dressing and fresh dill. Of…
2 net2 total0 fibre18 protein35 fat400 kcal
KAsoon
Vītināta cūkgaļa
Air-Dried Cured Pork
Thinly sliced, air-dried pork, typically from the neck or loin, cured with salt and spices. A traditional appe…
2 net2 total0 fibre38 protein27 fat400 kcal
KAsoon
Zivju terīne (bez pildvielām)
Fish Terrine (without carb fillers)
A refined cold dish, a fish terrine typically made with a blend of fish fillets, eggs, cream, and herbs, molde…
2 net3 total1 fibre30 protein28 fat380 kcal
KAsoon
Cepta Līdaka ar Citronu un Zaļumiem (bez panējuma)
Baked Pike with Lemon and Herbs (Unbreaded)
A whole pike or pike fillet, a popular freshwater fish in Latvia, baked simply with fresh lemon slices, dill, …
3 net4 total1 fibre45 protein30 fat480 kcal
KAsoon
Ceptas cūkas mēles šķēlītes ar ķiplokiem un garšaugiem
Fried Pork Tongue Slices with Garlic and Herbs
Pre-boiled pork tongue, sliced and then pan-fried in butter with aromatic garlic and fresh herbs like dill and…
3 net4 total1 fibre35 protein48 fat580 kcal
KAsoon
Cepts Fazāns ar Beconu
Roasted Pheasant with Bacon
A whole pheasant, a traditional game bird, roasted to perfection. It is often basted with or wrapped in bacon …
3 net4 total1 fibre55 protein48 fat680 kcal
KAsoon
Kūpināta Liellopu / Cūkgaļas Desa (Keto Versija)
Smoked Beef / Pork Sausage (Keto Version)
A robust, homemade-style smoked sausage, typically made from a blend of beef and pork, cured and smoked for de…
3 net3 total0 fibre40 protein40 fat550 kcal
KAsoon
Kūpinātas cūkas mēle ar mārrutkiem
Smoked Pork Tongue with Horseradish Cream
Tender, thinly sliced smoked pork tongue, a delicacy with a rich, savory flavor. Served with a pungent, creamy…
3 net4 total1 fibre40 protein58 fat680 kcal
KAsoon
Kūpinātas cūkgaļas aknu pastēte (bez pildvielām)
Smoked Pork Liver Pâté (without fillers)
A rich and flavorful pâté made from smoked pork liver, blended smoothly with butter and cream, seasoned with t…
3 net4 total1 fibre18 protein35 fat400 kcal
KAsoon
Kūpināts siers
Smoked Cheese (as an appetizer/snack)
A popular Latvian appetizer or snack, featuring firm, smoked cheese (often a type of farmer's cheese or Goudas…
3 net3 total0 fibre28 protein33 fat420 kcal
KAsoon
Marinēti gurķi
Marinated Cucumbers
Crisp cucumbers preserved in a vinegar-based brine with dill, garlic, and spices, a popular tart and refreshin…
3 net4 total1 fibre1 protein0 fat20 kcal
KAsoon
Pildītas olas ar aknu pastēti
Deviled Eggs with Liver Pâté
A classic cold appetizer featuring hard-boiled eggs, halved and generously filled with a rich mixture of cream…
3 net4 total1 fibre20 protein30 fat350 kcal
KAsoon
Sālītas sēnes
Salted Mushrooms
Traditionally preserved forest mushrooms, intensely flavored and often served as a savory appetizer or side di…
3 net6 total3 fibre6 protein8 fat120 kcal
KAsoon
Sālīts lasis ar avokado un krējumu (Keto Salāti)
Salted Salmon with Avocado and Cream (Keto Salad)
A refreshing salad-like dish featuring slices of cold-salted salmon, creamy avocado, and a dollop of sour crea…
3 net10 total7 fibre30 protein65 fat750 kcal
KAsoon
Speķa veltnīši ar siera pildījumu
Bacon Rolls with Cheese Filling
Thin slices of savory smoked bacon rolled around a rich filling of cream cheese, fresh herbs (such as dill or …
3 net4 total1 fibre18 protein40 fat450 kcal
KAsoon
Vēžu astes ar dillēm un sviestu
Crayfish Tails with Dill and Butter
Succulent crayfish tails gently cooked in rich butter with aromatic fresh dill. A simple yet luxurious dish, h…
3 net3 total0 fibre30 protein38 fat480 kcal