Mexican keto guide
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435 dishes132 keto as served129 with a photo
79 matching dishes · page 2 of 2
KAsoon
Pipian Rojo con Res
Beef in Red Pipian Sauce (Keto Modified)
Slow-cooked beef chunks bathed in a rich, earthy red pipian sauce, traditionally made from ground pumpkin seed…
10 net17 total7 fibre75 protein76 fat990 kcal
KAsoon
Pollo Encacahuatado
Chicken in Peanut Sauce (Keto-Modified)
Tender chicken pieces simmered in a rich, savory sauce primarily made from roasted peanuts, chiles (such as an…
10 net15 total5 fibre55 protein60 fat780 kcal
KAsoon
Sopa Seca de Zucchini Fideos con Pollo (Keto)
Dry Zucchini Noodle Soup with Chicken (Keto)
A keto-friendly interpretation of the classic 'dry soup', featuring zucchini noodles (fideos) cooked in a savo…
10 net15 total5 fibre45 protein35 fat550 kcal
KAsoon
Birria de Chivo (Keto, sin Garbanzos, Arroz ni Tortillas)
Goat Birria Stew (Keto, no Carbs)
A deeply flavorful and aromatic stew featuring tender goat meat slow-cooked in a rich, complex broth made from…
11 net18 total7 fibre70 protein50 fat800 kcal
KAsoon
Camarones Borrachos
Drunken Shrimp (Keto-Modified)
Succulent shrimp sautéed and simmered in a rich, flavorful sauce typically made with beer, tomatoes, onions, g…
11 net14 total3 fibre45 protein55 fat700 kcal
KAsoon
Chayotes Rellenos de Carne Molida (Keto, Sin Arroz)
Stuffed Chayote with Ground Beef (Keto, No Rice)
Chayote squash halves, tender and mild, scooped out and filled with a savory mixture of seasoned ground beef, …
11 net18 total7 fibre45 protein55 fat700 kcal
KAsoon
Codorniz en Salsa Verde (Keto)
Quail in Green Sauce (Keto)
Two whole quails simmered in a vibrant and tangy green sauce made from tomatillos, serrano chiles, and cilantr…
11 net15 total4 fibre60 protein55 fat800 kcal
KAsoon
Filete de Res a la Tampiqueña (Keto with Grilled Vegetables and Cheese)
Tampico Style Beef Fillet with Keto Sides
A butterflied skirt steak (or similar cut) marinated and grilled, served with grilled poblano rajas, melted ch…
11 net18 total7 fibre85 protein90 fat1200 kcal
KAsoon
Pescado al Chipotle (con Espárragos Asados)
Fish Fillet in Chipotle Sauce (with Roasted Asparagus)
A pan-seared white fish fillet (such as tilapia or cod) generously coated in a rich, smoky chipotle cream sauc…
11 net16 total5 fibre50 protein40 fat620 kcal
KAsoon
Calabacitas Rellenas de Huitlacoche y Queso (Sin Capear, Keto)
Zucchini Stuffed with Huitlacoche and Cheese (Keto, No Breading)
Fresh zucchini halves hollowed out and filled with a savory mixture of huitlacoche (corn smut, a flavorful fun…
12 net18 total6 fibre30 protein40 fat550 kcal
KAsoon
Camarones con Chile Poblano y Crema (Keto, Sin Tortillas)
Shrimp with Poblano Peppers and Cream (Keto, No Tortillas)
Succulent shrimp sautéed and served in a rich, creamy sauce made with roasted poblano peppers, garlic, and oni…
12 net16 total4 fibre45 protein55 fat700 kcal
KAsoon
Guajolote en Pipian Rojo (Keto, sin Tortillas ni Arroz)
Turkey in Red Pipian Sauce (Keto, No Tortillas or Rice)
Tender turkey meat (guajolote) simmered in a rich, nutty red pipian sauce, traditionally made from roasted pum…
12 net18 total6 fibre50 protein45 fat650 kcal
KAsoon
Keto Chilaquiles Rojos (con Chicharrón y Huevo)
Keto Red Chilaquiles (with Pork Rinds and Egg)
A keto-friendly reinterpretation of the classic Chilaquiles, using crispy pork rinds (chicharrones) instead of…
12 net18 total6 fibre55 protein75 fat950 kcal
KAsoon
Keto Chilaquiles Verdes (con Pollo Deshebrado)
Keto Green Chilaquiles (with Shredded Chicken and Pork Rinds)
A keto-adapted version of classic green chilaquiles, featuring crispy pork rinds as the base, smothered in a t…
12 net18 total6 fibre70 protein70 fat950 kcal
KAsoon
Mole de Panza (Keto, Sin Papa ni Garbanzos)
Tripe in Mole Sauce (Keto, No Potato or Chickpeas)
Tender beef tripe slow-cooked in a rich, savory mole sauce, traditionally prepared without starchy thickeners …
12 net18 total6 fibre45 protein40 fat600 kcal
KAsoon
Pato en Mole Negro
Duck in Black Mole Sauce (Keto-Modified)
Tender duck cooked until succulent and smothered in a rich, complex Oaxacan Black Mole. This deep, smoky sauce…
12 net20 total8 fibre50 protein68 fat820 kcal
KAsoon
Guisado de Res en Mole Poblano
Beef in Keto Mole Poblano Sauce
Chunks of tender beef stewed in a complex, rich mole poblano sauce, traditionally made with dried chiles, nuts…
13 net20 total7 fibre65 protein70 fat900 kcal
KAsoon
Mole Amarillo (Keto-Modified, Sin Masa ni Papa)
Yellow Mole (Keto-Modified, No Masa or Potato)
A distinctive Oaxacan mole known for its vibrant yellow color and complex, earthy flavor profile, traditionall…
13 net20 total7 fibre45 protein42 fat620 kcal
KAsoon
Pulpo a la Veracruzana
Veracruz-Style Octopus (Keto)
Tender octopus cooked in a vibrant tomato-based sauce with olives, capers, jalapeños, onions, and garlic. Serv…
13 net18 total5 fibre50 protein60 fat780 kcal