Moroccan keto guide
Navigable
1,128 dishes289 keto as served90 with a photo
139 matching dishes · page 3 of 3
KAsoon
Zaalouk (Keto Style)
Cooked Eggplant and Tomato Dip (Keto)
A flavorful cooked salad or dip made from roasted or stewed eggplant, tomatoes, garlic, olive oil, and various…
9 net15 total6 fibre5 protein28 fat300 kcal
KAsoon
Keto Taktouka (Bell Pepper & Tomato Salad)
Keto Moroccan Bell Pepper & Tomato Salad
A vibrant cooked salad featuring roasted bell peppers (red and green) and tomatoes, simmered with garlic, oliv…
10 net15 total5 fibre2 protein15 fat200 kcal
KAsoon
Tajine de Légumes (Keto)
Keto Vegetable Tagine (No Starchy Vegetables)
A flavorful slow-cooked vegetable stew prepared in a tagine, featuring a variety of non-starchy vegetables lik…
10 net20 total10 fibre8 protein35 fat450 kcal
KAsoon
Taktouka bil Felfel wa Matisha (Keto Friendly)
Roasted Pepper & Tomato Salad (Served with raw veggies)
A vibrant cooked salad featuring fire-roasted bell peppers and ripe tomatoes, simmered with garlic, olive oil,…
10 net16 total6 fibre4 protein25 fat290 kcal
KAsoon
Taktouka (Cooked Pepper & Tomato Salad)
Keto Cooked Pepper, Tomato, and Garlic Salad
A vibrant and flavorful cooked salad of roasted bell peppers, tomatoes, garlic, and spices, simmered until ten…
10 net15 total5 fibre4 protein20 fat250 kcal
KAsoon
Taktouka (Keto Bell Pepper and Tomato Salad)
Keto Cooked Bell Pepper and Tomato Salad
A vibrant cooked salad made from roasted bell peppers and ripe tomatoes, slow-simmered with garlic, paprika, a…
10 net16 total6 fibre4 protein32 fat380 kcal
KAsoon
Taktouka (Keto-Friendly Side)
Cooked Bell Pepper & Tomato Salad (Keto Side)
A vibrant and flavorful cooked salad featuring roasted or stewed bell peppers (often a mix of red and green), …
10 net15 total5 fibre3 protein18 fat230 kcal
KAsoon
Taktouka (Keto Roasted Pepper Dip with Crudités)
Moroccan Roasted Pepper and Tomato Dip with Crudités
A vibrant cooked salad or dip made from roasted bell peppers, tomatoes, garlic, and generous amounts of olive …
10 net16 total6 fibre5 protein35 fat380 kcal
KAsoon
Taktouka (Moroccan Roasted Bell Pepper & Tomato Salad, Keto-Modified)
Roasted Bell Pepper and Tomato Salad with Garlic and Olive Oil
A vibrant and tangy cooked salad featuring roasted bell peppers (often red and green) and ripe tomatoes, simme…
10 net16 total6 fibre3 protein25 fat280 kcal
KAsoon
Za'alouk (Keto)
Smoked Eggplant & Tomato Salad (Keto Side)
A traditional Moroccan cooked salad featuring tender, smoky eggplant mashed with ripe tomatoes, garlic, olive …
10 net20 total10 fibre8 protein32 fat380 kcal
KAsoon
Zaalouk d'Aubergines (sans pain)
Smoked Eggplant and Tomato Dip (no bread)
A flavorful cooked salad or dip featuring roasted or smoked eggplant, stewed with ripe tomatoes, garlic, gener…
10 net18 total8 fibre5 protein40 fat450 kcal
KAsoon
Zaalouk (Keto Eggplant Dip with Crudités)
Moroccan Cooked Eggplant Dip with Crudités
A popular Moroccan salad or dip featuring mashed cooked eggplant, tomatoes, garlic, and plenty of olive oil, s…
10 net18 total8 fibre6 protein38 fat420 kcal
KAsoon
Zaalouk (Keto-Friendly Eggplant Dip/Salad)
Moroccan Cooked Eggplant with Tomatoes and Garlic
A smoky and flavorful cooked salad or dip made from roasted or stewed eggplant, tomatoes, garlic, cilantro, an…
10 net18 total8 fibre5 protein30 fat350 kcal
KAsoon
Zaalouk (Keto Smoked Eggplant Salad/Dip)
Smoked Eggplant Salad/Dip
A popular cooked Moroccan salad featuring smoked or roasted eggplant mashed with tomatoes, garlic, olive oil, …
10 net18 total8 fibre4 protein28 fat320 kcal
KAsoon
Zaalouk (Moroccan Cooked Eggplant & Tomato Salad)
Moroccan Eggplant and Tomato Salad
A cooked salad or dip made from mashed eggplant, tomatoes, garlic, olive oil, and Moroccan spices like cumin a…
10 net20 total10 fibre6 protein30 fat350 kcal
KAsoon
Zaalouk (Salade d'Aubergines Cuites)
Cooked Eggplant Salad with Tomato and Garlic (Keto Style)
A traditional Moroccan cooked salad or dip made from mashed, tender eggplant, tomatoes, garlic, generous olive…
10 net18 total8 fibre5 protein30 fat350 kcal
KAsoon
Zaalouk (Sans Khobz)
Smoked Eggplant Dip (Keto, No Bread)
A flavorful cooked salad or dip made from smoked eggplant, tomatoes, garlic, olive oil, and spices. Often serv…
10 net18 total8 fibre5 protein30 fat350 kcal
KAsoon
Zaalouk (Smoked Eggplant Dip/Salad)
Moroccan Smoked Eggplant & Tomato Dip
A flavorful cooked salad or dip made from roasted or smoked eggplant, stewed with tomatoes, garlic, cilantro, …
10 net18 total8 fibre4 protein30 fat350 kcal
KAsoon
Zaalouk (without bread)
Cooked Eggplant Salad
A traditional Moroccan cooked salad featuring tender eggplant slow-cooked with ripe tomatoes, garlic, generous…
10 net18 total8 fibre5 protein30 fat350 kcal