Slovak keto guide
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1,592 dishes327 keto as served92 with a photo
314 matching dishes · page 6 of 6
KAsoon
Zapekaný baklažán s bryndzou a slaninkou
Baked Eggplant with Bryndza Cheese and Bacon
Layers of tender baked eggplant slices, combined with creamy and tangy Slovak bryndza sheep cheese, and crispy…
9 net16 total7 fibre32 protein48 fat600 kcal
KAsoon
Zapekaný Kel s Údeným Mäsom a Smotanou
Baked Kale with Smoked Meat and Cream
A comforting baked casserole featuring tender layers of kale, combined with savory pieces of smoked pork (e.g.…
9 net15 total6 fibre65 protein58 fat800 kcal
KAsoon
Zapekaný Zeler so Slaninkou a Syrom
Baked Celery Root Gratin with Bacon and Cheese
Slices of tender baked celery root layered with crispy bacon and melted hard cheese, often in a creamy sauce. …
9 net15 total6 fibre25 protein50 fat600 kcal
KAsoon
Bravčová Panenka s Horčicovou Omáčkou a Grilovanou Zeleninou
Pork Tenderloin with Creamy Mustard Sauce and Grilled Vegetables
Succulent pork tenderloin, often pan-fried or grilled, served with a rich, creamy mustard sauce. Accompanied b…
10 net16 total6 fibre65 protein55 fat780 kcal
KAsoon
Bravčové mäso so slaninou a kyslou kapustou
Pork with Bacon and Sauerkraut
A hearty Slovak dish featuring tender pork pieces (often shoulder or belly), cooked or pan-fried with crispy b…
10 net15 total5 fibre70 protein75 fat950 kcal
KAsoon
Kapustnica (S údeným mäsom a klobásou)
Kapustnica (Smoked Pork & Sausage Sauerkraut Soup)
A hearty and sour traditional Slovak soup made with fermented cabbage (sauerkraut), smoked pork, and smoked sa…
10 net15 total5 fibre35 protein45 fat600 kcal
KAsoon
Kapustnica (Slovak Sauerkraut Soup)
Slovak Sauerkraut Soup with Smoked Meats
A traditional, hearty Slovak soup featuring fermented sauerkraut, smoked pork shoulder or ribs, and slices of …
10 net15 total5 fibre40 protein50 fat650 kcal
KAsoon
Kyslá Kapusta s Klobásou
Braised Sauerkraut and Sausage
A rustic and flavorful dish featuring traditional Slovak sausage simmered with fermented sauerkraut, onions, a…
10 net15 total5 fibre45 protein60 fat780 kcal
KAsoon
Liptovská dusená kapusta s údeným mäsom a bryndzou
Liptov Braised Cabbage with Smoked Meat and Bryndza Cheese
A traditional dish from the Liptov region, featuring savory slow-braised sauerkraut, generously combined with …
10 net16 total6 fibre48 protein48 fat650 kcal
KAsoon
Pečená Husacia Pečeň s Restovanou Cibuľou
Roasted Goose Liver with Sautéed Onions
Luxurious pan-seared or oven-roasted goose liver, seasoned simply with salt and pepper, accompanied by soft, s…
10 net12 total2 fibre40 protein85 fat950 kcal
KAsoon
Plnená Cuketa s Mletým Mäsom a Syrkom
Stuffed Zucchini with Minced Meat and Cheese
Fresh zucchini halves hollowed out and generously filled with a flavorful mixture of seasoned minced pork and/…
10 net15 total5 fibre60 protein48 fat700 kcal
KAsoon
Pstruh na masle so grilovanou zeleninou
Pan-Fried Trout with Butter and Grilled Vegetables
Fresh trout, typically pan-fried in butter until crispy and golden brown, served with a side of grilled or ste…
10 net15 total5 fibre50 protein50 fat700 kcal
KAsoon
Zapekaný karfiol s údeným mäsom a bryndzou
Baked Cauliflower Casserole with Smoked Pork and Bryndza (Keto)
A hearty baked dish featuring tender cauliflower florets combined with flavorful smoked pork, rich bryndza che…
10 net15 total5 fibre45 protein55 fat700 kcal
KAsoon
Zapekaný údený jazyk s chrenovou omáčkou a bryndzou
Baked Smoked Tongue with Horseradish Sauce and Bryndza Cheese
Tender, pre-cooked smoked beef tongue, baked until lightly browned, then topped with a creamy horseradish sauc…
10 net10 total0 fibre60 protein65 fat850 kcal