Hígado a la Crema (Keto, Sin Carbohidratos)
Creamy Liver (Keto, No Carbs, Low-Carb Sides)
Yes, with a tweak: request no flour or other thickeners in the cream sauce. About 8g net carbs per serving, on the higher side for Argentinian food, so watch the portion.
What it is
Slices of beef liver quickly sautéed and then finished in a rich, savory cream sauce, typically with onions or mushrooms. Modified to be keto by ensuring no flour/sugar in the sauce and serving with non-starchy vegetables.
Key ingredients
Beef liver, butter/oil, onion (optional), heavy cream, beef broth, salt, pepper, fresh parsley.
How to make it keto
Request no flour or other thickeners in the cream sauce. Ensure no sugar is added. Ask for low-carb vegetable sides instead of potatoes or rice.
Watch out for
Thickening agents (flour) in cream sauce, hidden sugar in some preparations, often served with potatoes or rice. Onions contribute natural carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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