Sopa Crema de Champiñones (Keto)
Cream of Mushroom Soup (Keto)
Yes, with a tweak: ensure no flour, cornstarch, or other high-carb thickeners are used. About 7g net carbs per serving.
What it is
A rich and velvety soup made from sautéed mushrooms, onions, and garlic, simmered in a savory broth and blended with heavy cream. A comforting and flavorful starter.
Key ingredients
Mushrooms, onions, garlic, savory broth, heavy cream
How to make it keto
Ensure no flour, cornstarch, or other high-carb thickeners are used. Confirm broth is sugar-free. Ask for extra cream for higher fat content.
Watch out for
Commonly thickened with flour or cornstarch. Some broths contain hidden sugars or starches. Can sometimes include carby vegetables like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Argentinian menuAll 282 Argentinian dishes ›
