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All cuisines › Australian

Braised Tripe (Keto Modified)

Slow-Cooked Beef Tripe in Cream Sauce with Green Beans

Yes, with a tweak: confirm no flour or starch is used to thicken the sauce; request no potatoes or other high-carb vegetables as sides. About 7g net carbs per serving.

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7gNet carbs
11gTotal carbs
4gFibre
33gProtein
72gFat
750Calories

What it is

Tender, slow-cooked beef tripe braised in a rich, creamy sauce, typically made with cream, butter, and a touch of white wine, ensuring no flour-based thickeners. Served with steamed green beans.

Key ingredients

Beef tripe, cream, butter, white wine, green beans

How to make it keto

Confirm no flour or starch is used to thicken the sauce; request no potatoes or other high-carb vegetables as sides.

Watch out for

Flour/starch as a thickener in the sauce (e.g., roux), sugar in cheap broths or wine, carby sides like mashed potato.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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