Crispy Duck Lettuce Wraps (Keto Modified Peking Style)
Crispy Duck Lettuce Wraps (Keto)
Yes, with a tweak: omit traditional pancakes/buns; ensure dipping sauce is entirely sugar-free (no traditional Hoisin) and free of cornstarch thickeners. About 5g net carbs per serving, lower than 7 in 10 Australian dishes.
What it is
Crispy roasted duck pieces, shredded and served with fresh lettuce cups, crisp cucumber, spring onion, and a tangy, savoury sugar-free Hoisin-style dipping sauce, a popular modern Australian fusion dish.
Key ingredients
Duck leg/breast, lettuce leaves (e.g., cos/iceberg), cucumber, spring onion, sugar-free soy sauce, erythritol/stevia, vinegar, garlic, ginger.
How to make it keto
Omit traditional pancakes/buns; ensure dipping sauce is entirely sugar-free (no traditional Hoisin) and free of cornstarch thickeners.
Watch out for
Sugar in traditional Hoisin/plum sauces, cornstarch thickeners in sauces, traditional pancakes/buns.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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