Curried Eggs (Keto Modified)
Creamy Curried Eggs with Garden Greens
Yes, with a tweak: confirm mayonnaise and curry powder are sugar-free; ensure no bread or carby crackers are served alongside. About 5g net carbs per serving, lower than 7 in 10 Australian dishes.
What it is
Boiled eggs halved and coated in a rich, creamy, and mildly spiced keto-friendly mayonnaise-based curry sauce. Served as a substantial appetizer or light lunch with a side of fresh garden greens.
Key ingredients
Boiled eggs, mayonnaise, curry spices, garden greens
How to make it keto
Confirm mayonnaise and curry powder are sugar-free; ensure no bread or carby crackers are served alongside.
Watch out for
Sugar in commercial mayonnaise, sugar/fillers in some curry powders, served with high-carb bread/crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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