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All cuisines › Australian

Paella (Keto Cauliflower Rice)

Keto Seafood and Chorizo Paella with Cauliflower Rice

Yes, with a tweak: confirm cauliflower rice is used instead of traditional rice; ensure chorizo is sugar-free and no high-carb vegetables (like peas) are added. About 13g net carbs per serving, on the higher side for Australian food, so watch the portion.

Needs a tweakBalanced Protein/FatSeafood
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13gNet carbs
18gTotal carbs
5gFibre
35gProtein
53gFat
650Calories

What it is

A vibrant and flavourful paella, reimagined with cauliflower rice as the base. It features a rich medley of seafood (prawns, mussels) and spicy chorizo, cooked with saffron, bell peppers, and a touch of tomato, offering an authentic taste experience without the high carbs.

Key ingredients

Cauliflower rice, prawns, mussels, chorizo, saffron, bell peppers, tomato

How to make it keto

Confirm cauliflower rice is used instead of traditional rice; ensure chorizo is sugar-free and no high-carb vegetables (like peas) are added. Confirm minimal tomato paste.

Watch out for

Regular rice, hidden sugars in chorizo, excessive use of tomato products, carby vegetables (e.g., peas, carrots).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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