Slow-Cooked Lamb Neck with Herb Gremolata and Roasted Zucchini & Capsicum
Yes, with a tweak: confirm braising liquid contains no flour/starch thickeners or added sugars. About 7g net carbs per serving.
What it is
Rich and flavourful slow-cooked lamb neck, braised until exceptionally tender, finished with a vibrant fresh herb gremolata. Accompanied by roasted zucchini and capsicum, offering a colourful and low-carb side.
Key ingredients
Lamb neck fillets, beef/lamb broth, olive oil, herbs (rosemary, thyme, bay leaf), gremolata (fresh parsley, lemon zest, garlic), zucchini, capsicum (bell peppers), salt, pepper.
How to make it keto
Confirm braising liquid contains no flour/starch thickeners or added sugars. Ensure only keto-friendly vegetables are roasted as sides.
Watch out for
Starch in broth, sugar in any glaze, high-carb vegetables if included (e.g., potato, sweet potato). Capsicum can add carbs if a very large portion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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