Slow-Cooked Shredded Lamb Salad with Tahini Yoghurt Dressing and Cucumber
Yes, with a tweak: confirm no high-carb fruits or vegetables in the salad (e.g., tomato, corn). About 12g net carbs per serving, on the higher side for Australian food, so watch the portion.
What it is
Tender, slow-cooked shredded lamb, served atop a fresh bed of mixed greens and cucumber, drizzled with a creamy, zesty tahini and full-fat Greek yoghurt dressing. A lighter, yet satisfying dish.
Key ingredients
Lamb shoulder, mixed salad leaves (e.g., rocket, cos), cucumber, tahini, full-fat Greek yogurt, lemon juice, garlic, olive oil, salt, pepper.
How to make it keto
Confirm no high-carb fruits or vegetables in the salad (e.g., tomato, corn). Ensure dressing contains no added sugar. Request extra olive oil for fat.
Watch out for
Sugary dressings, high-carb salad ingredients (e.g., croutons, roasted vegetables, chickpeas, corn).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Australian menuAll 302 Australian dishes ›
