Stewed Pig's Tail (Keto Modified)
Stewed Pig's Tail
Yes, with a tweak: ensure no flour or cornstarch is used to thicken the stew. About 11g net carbs per serving, on the higher side for Bahamian food, so watch the portion.
What it is
A rich and savory home-style dish featuring tender, slow-cooked pork tails. The tails are braised in a flavorful broth with bell peppers, onions, garlic, thyme, and often a touch of scotch bonnet for heat, resulting in fall-off-the-bone meat.
Key ingredients
Pig's tails
How to make it keto
Ensure no flour or cornstarch is used to thicken the stew. Confirm no sugary glazes are applied.
Watch out for
Flour/cornstarch thickeners; sugary glazes; non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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