Salada de Pepino com Cebola Roxa e Azeite de Oliva
Cucumber Salad with Red Onion and Olive Oil
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Brazilian dishes.
What it is
A very simple, crisp, and refreshing side salad common in Brazilian households. Thinly sliced cucumbers and red onions are gently tossed with extra virgin olive oil, vinegar, salt, and black pepper, perfect for a keto meal.
Key ingredients
Cucumber, red onion, extra virgin olive oil, white wine vinegar, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the dressing, which is occasionally done in some establishments.
Watch out for
Hidden sugars in pre-made dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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