Ballotine de Pintade aux Herbes et Fromage Québécois
Guinea Fowl Ballotine with Herbs and Quebec Cheese
Yes, keto as served. About 6g net carbs per serving.
What it is
A deboned guinea fowl breast stuffed with a savory mixture of wild mushrooms, fresh herbs, and a local Quebec cheese (e.g., Oka or sharp cheddar), rolled and gently cooked, served with a pan jus.
Key ingredients
Guinea fowl breast, wild mushrooms, spinach, local Quebec cheese (e.g., Oka, cheddar), fresh herbs (parsley, sage), garlic, onion (trace), rendered pork fat (for moisture), chicken stock for jus.
Optional tweaks
Ensure stuffing is free of breadcrumbs or high-carb binders. Confirm jus is thickened without starch or flour.
Watch out for
Starch or flour used to thicken pan jus, hidden sugars in seasoning blends for the stuffing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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