Carré d'Agneau Rôti, Croûte Romarin-Ail et Légumes Céto
Roasted Rack of Lamb with Rosemary-Garlic Crust and Keto Vegetables
Yes, with a tweak: confirm the crust is free of breadcrumbs or flour; ideally, it should be an herb-garlic-fat rub. About 9g net carbs per serving.
What it is
A succulent rack of lamb, perfectly roasted and often featuring a savoury rosemary and garlic crust (without breadcrumbs), served alongside a generous portion of keto-compatible vegetables.
Key ingredients
Lamb rack, fresh rosemary, garlic, olive oil, Dijon mustard, salt, pepper, green beans, spinach, butter.
How to make it keto
Confirm the crust is free of breadcrumbs or flour; ideally, it should be an herb-garlic-fat rub. Request no sugary glazes. Ensure all side dishes are non-starchy vegetables, avoiding potato purees or root vegetables high in carbs.
Watch out for
Breadcrumbs in the crust, sugary glazes on the lamb, high-carb vegetable purees or traditional starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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