Pan-Seared Duck Leg with Braised Greens and Crispy Lardons
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Canadian dishes.
What it is
A succulent duck leg, pan-seared until the skin is perfectly crispy and the meat is tender, served alongside flavorful braised greens (like kale or collards) with crispy rendered bacon lardons.
Key ingredients
Duck leg quarter, bacon lardons, kale/collard greens, garlic, onion (small amount), chicken broth, olive oil/duck fat, apple cider vinegar (small amount, for braising greens), salt, pepper.
Optional tweaks
Naturally keto; ensure broth is sugar-free.
Watch out for
Small amounts of onion, small amounts of apple cider vinegar, potential sugar in broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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