Poulet Chasseur (Version Céto)
Hunter's Chicken (Keto Version)
Yes, with a tweak: ensure no flour or sugar is used to thicken the sauce. About 8g net carbs per serving.
What it is
A classic French-Canadian inspired dish featuring chicken pieces braised in a rich, savory sauce with sautéed mushrooms, herbs, dry white wine, and a hint of tomato. Served with crisp sautéed green beans, omitting traditional starchy sides.
Key ingredients
Chicken thighs and drumsticks, cremini mushrooms, dry white wine, chicken broth, diced tomatoes (or paste), garlic, shallots, olive oil, fresh thyme, bay leaf, fresh parsley, green beans, butter.
How to make it keto
Ensure no flour or sugar is used to thicken the sauce. Omit any traditional potato, pasta, or rice accompaniments. Chef should use minimal tomato products to control carb count.
Watch out for
Hidden sugars in tomato paste/diced tomatoes, flour or starch thickeners in the sauce, high-carb wines, large quantities of onion or other root vegetables in the braising liquid.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.