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All cuisines › Canadian

Tête Fromagée avec Moutarde de Dijon et Cornichons

Head Cheese with Dijon Mustard and Cornichons

Yes, with a tweak: ensure Dijon mustard is sugar-free. About 6g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
7gTotal carbs
1gFibre
45gProtein
40gFat
550Calories

What it is

A traditional Québécois charcuterie item, featuring seasoned and pressed pork head meat in its natural gelatin, served cold with sharp Dijon mustard and crunchy cornichons.

Key ingredients

Pork head meat, pork trotters (for gelatin), onions, carrots (trace), bay leaf, peppercorns, cider vinegar, salt. Served with Dijon mustard and cornichons.

How to make it keto

Ensure Dijon mustard is sugar-free. Request extra cornichons or a small side salad (without dressing) instead of any bread or high-carb accompaniments.

Watch out for

Sugar in some commercial Dijon mustards, sugar in cornichons, trace carbs from mirepoix used in cooking.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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