Chorrillana de Vacuno (Keto con Coliflor Asada)
Beef Chorrillana with Roasted Cauliflower (Keto)
No, skip this one: about 18g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
A classic Chilean dish, generously portioned for sharing. Strips of pan-fried beef steak are layered with sautéed onions and topped with two fried eggs. Instead of traditional French fries, this keto version is served with a generous portion of roasted cauliflower florets.
Key ingredients
Beef steak strips, sautéed onions, fried eggs, roasted cauliflower florets
If you order it anyway
Ensure no sugar is used in caramelizing onions. Confirm cauliflower is roasted in oil/butter, not deep-fried or glazed with sugary sauces. Confirm no flour or thickeners in any pan sauce.
Watch out for
Onion caramelization with sugar, starchy thickeners in pan juices, cross-contamination with fryers, high-carb marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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