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All cuisines › Chilean

Ensalada de Repollo con Mayonesa

Cabbage and Mayonnaise Salad

Yes, with a tweak: ensure the mayonnaise used is sugar-free. About 5g net carbs per serving, lower than 7 in 10 Chilean dishes.

Needs a tweakLow Carb SideVegetable
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5gNet carbs
8gTotal carbs
3gFibre
3gProtein
38gFat
380Calories

What it is

A simple yet satisfying Chilean side salad made with finely shredded raw green cabbage, coated in a creamy mayonnaise dressing, often seasoned with a hint of lemon juice or vinegar and fresh herbs.

Key ingredients

Green cabbage, mayonnaise, lemon juice or vinegar, salt, black pepper, fresh parsley (optional).

How to make it keto

Ensure the mayonnaise used is sugar-free. Request no added sugar in the dressing.

Watch out for

Sugary industrial mayonnaise. Some recipes might add a pinch of sugar to balance the dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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