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All cuisines › Chilean

Palta Rellena con Camarones (Keto)

Stuffed Avocado with Shrimp Salad (Keto)

Yes, with a tweak: confirm the shrimp salad is made without high-carb fillers like celery, bell pepper (unless in very small amounts), breadcrumbs, or corn. About 4g net carbs per serving, lower than 8 in 10 Chilean dishes.

Needs a tweakBalanced Protein/FatShellfish
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4gNet carbs
12gTotal carbs
8gFibre
25gProtein
50gFat
580Calories

What it is

A ripe avocado half filled with a creamy salad of shrimp, mayonnaise, and seasonings. This dish is naturally low-carb when prepared without fillers.

Key ingredients

Avocado, cooked shrimp, mayonnaise, lemon juice, salt, pepper, parsley (garnish).

How to make it keto

Confirm the shrimp salad is made without high-carb fillers like celery, bell pepper (unless in very small amounts), breadcrumbs, or corn. Ensure no added sugar in the mayonnaise.

Watch out for

Hidden sugars in mayonnaise, potential for high-carb fillers in the shrimp salad.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

Ostiones a la Parmesana
Ostiones a la Parmesana
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Paila Marina
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Keto Chilean Seafood Stew (without potatoes or rice)
Palta Reina
Palta Reina
Stuffed Avocado
Pancitas de Cordero Guisadas
Pancitas de Cordero Guisadas
Stewed Lamb Tripe (Keto)
Parrillada Mixta con Ensalada
Parrillada Mixta con Ensalada
Mixed Grill Platter with Keto Sides
Pastel de Jaiba
Pastel de Jaiba
Keto Crab Pie

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