Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Chilean

Tomates Rellenos con Palmito, Huevo Duro y Mayonesa

Tomatoes Stuffed with Hearts of Palm, Hard-Boiled Egg, and Mayonnaise

Yes, with a tweak: explicitly request sugar-free mayonnaise. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatEgg
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
15gProtein
38gFat
420Calories

What it is

Ripe tomatoes hollowed out and generously filled with a creamy, savory mixture of diced hearts of palm (palmito), chopped hard-boiled eggs, and mayonnaise. A popular appetizer or light meal.

Key ingredients

Tomatoes, hearts of palm (palmito), hard-boiled eggs, mayonnaise, salt, black pepper, fresh parsley (for garnish).

How to make it keto

Explicitly request sugar-free mayonnaise. Confirm no rice, corn, or other carb fillers are included in the stuffing, which is sometimes added in non-keto versions.

Watch out for

Sugary industrial mayonnaise; potential hidden carb fillers in the stuffing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Chilean menuAll 492 Chilean dishes ›

Sopa de Mariscos
Sopa de Mariscos
Seafood Soup (Keto - no potatoes or rice)
Tapapecho al Horno con Ensalada Verde
Tapapecho al Horno con Ensalada Verde
Oven-Roasted Brisket with Green Salad
Tomates Rellenos con Atún y Mayo
Tomates Rellenos con Atún y Mayo
Stuffed Tomatoes with Tuna and Mayo (without Rice)
Tortilla de Espinacas o Zapallo Italiano
Tortilla de Espinacas o Zapallo Italiano
Spinach or Zucchini Omelette
Trutro de Pollo al Horno con Ensalada de
Trutro de Pollo al Horno con Ensalada de
Oven-Baked Chicken Thigh with Celery and Avocado Salad
Valdiviano
Valdiviano
Beef Broth with Onions and Egg (Keto)

Other egg dishes around the world

Omelette Kabyle
Omelette Kabyle
Algerian
Paneer Bhurji
Paneer Bhurji
Indian
Jaja s Tartufima
Jaja s Tartufima
Croatian
Tortilla Española
Tortilla Española
Venezuelan
Egg Salad
Egg Salad
Israeli
Tortilla de Espinaca
Tortilla de Espinaca
Argentinian