Caldo de Pescado Seco (Keto Modificado)
Dried Fish Soup (Keto Modified)
Yes, with a tweak: ensure no potatoes, yuca, or plantains are added to the soup. About 8g net carbs per serving.
What it is
A rich and rustic soup made with rehydrated dried white fish (often similar to bacalao), simmered in a flavorful broth with onions, garlic, tomatoes, and bell peppers. Prepared without starchy vegetables or thickeners.
Key ingredients
Dried white fish (e.g., salted cod), water/fish broth, onions, garlic, tomatoes, bell peppers, cilantro, cumin, achiote, olive oil.
How to make it keto
Ensure no potatoes, yuca, or plantains are added to the soup. Confirm no flour or cornstarch is used for thickening the broth.
Watch out for
Traditional versions may include potatoes, yuca, or noodles. Ensure these are omitted. Confirm no flour or cornstarch is used as a thickener in the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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