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All cuisines › English

Runner Beans with Butter

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 English dishes.

Keto as servedLow Carb SideVegetable
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4gNet carbs
8gTotal carbs
4gFibre
3gProtein
18gFat
190Calories

What it is

Fresh runner beans (a distinct variety of green bean, known for their broader, flatter pods and unique flavour) steamed or boiled until tender-crisp, then tossed generously with melted butter. A quintessential English summer vegetable side.

Key ingredients

Runner beans, unsalted butter, salt, black pepper.

Optional tweaks

Ensure ample butter is used and no starchy thickeners or sugars are added to the preparation. Request a generous serving of butter.

Watch out for

None, unless sugar is unexpectedly added by the chef, which is uncommon for plain runner beans.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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