Kvertskhi Nigvzit

Scrambled Eggs with Walnuts

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.

Keto as servedBalanced Protein/FatEgg

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4gNet carbs

6gTotal carbs

2gFibre

22gProtein

42gFat

480Calories

What it is

A rustic and flavorful dish featuring scrambled eggs mixed with finely chopped walnuts, fresh herbs like cilantro and parsley, and seasoned lightly. Cooked with butter or oil for richness.

Key ingredients

Eggs, walnuts, butter/oil, cilantro, parsley, salt, black pepper.

Optional tweaks

Confirm no sugar is added, ensure generous fat is used.

Watch out for

None significant, unless prepared with fillers or high-carb sauces not typical for this dish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.