Ensalada de Güisquil
Chayote Salad
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A refreshing salad made with tender, cooked chayote (güisquil) squash, mixed with fresh tomatoes, red onion, cilantro, and dressed simply with lime juice and olive oil.
Key ingredients
Chayote, tomatoes, red onion, cilantro, olive oil, lime juice, salt, pepper.
If you order it anyway
Ensure no added sugar in the dressing. Confirm no high-carb additions like corn or beans are included.
Watch out for
Salad dressings can sometimes contain hidden sugars. It could be prepared with starchy vegetables if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
