Gulai Pakis
Fern Shoot Curry (Vegetable Curry)
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Tender fern shoots (pakis) cooked in a rich and aromatic coconut milk curry, infused with a blend of ground spices like turmeric, galangal, lemongrass, and chili. This dish is known for its creamy texture and fragrant spice profile.
Key ingredients
Fern shoots (pakis), thick coconut milk, shallots, garlic, ginger, turmeric, galangal, lemongrass, kaffir lime leaves, red chilies, cooking oil, salt.
If you order it anyway
Ensure absolutely no sugar is added to the gulai. Confirm no high-carb additions like potatoes or sweet potatoes.
If you order it anyway, say this (Indonesian)
Mohon gulai-nya sama sekali tidak pakai gula. Jangan pakai tambahan tinggi karbo seperti kentang atau ubi ya.
Please ensure absolutely no sugar in the gulai. Also, no high-carb additions like potatoes or sweet potatoes.
Watch out for
Traditional gulai recipes sometimes add a small amount of sugar. Fern shoots themselves contribute some carbohydrates. Ensure it's not served with rice or high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indonesian menuAll 551 Indonesian dishes ›
