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All cuisines › Irish

Anraith Uachtar Muisiriún Ceto

Keto Cream of Mushroom Soup

Yes, with a tweak: verify no flour or cornstarch is used for thickening. About 5g net carbs per serving, lower than 5 in 10 Irish dishes.

Needs a tweakHigh FatVegetable
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5gNet carbs
7gTotal carbs
2gFibre
10gProtein
38gFat
400Calories

What it is

A velvety, rich cream of mushroom soup, made with fresh Irish mushrooms, heavy cream, and aromatic herbs. Prepared without flour or starchy thickeners to ensure keto compatibility.

Key ingredients

Mushrooms, heavy cream, herbs

How to make it keto

Verify no flour or cornstarch is used for thickening. Ensure it's made with heavy cream and broth, not milk or potato. Request no croutons or bread side.

Watch out for

Flour or cornstarch thickeners; low-fat milk instead of cream; added sugars; high-carb accompaniments like croutons or bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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