Mairteoil Chornáilte le Glasraí Íseal-Carb agus Ubh Friochta
Keto Corned Beef Hash with Fried Egg
Yes, with a tweak: explicitly request no potatoes or other starchy root vegetables. About 7g net carbs per serving.
What it is
A hearty breakfast or brunch dish, featuring shredded corned beef browned with sautéed onions and low-carb vegetables, topped with a fried egg. This keto version replaces traditional potatoes with celeriac or cauliflower.
Key ingredients
Corned beef, onions, celeriac or cauliflower, fried egg
How to make it keto
Explicitly request no potatoes or other starchy root vegetables. Ensure celeriac or cauliflower is used as the base. Confirm no hidden sugars in the corned beef brine or cooking.
Watch out for
Potatoes or other starchy root vegetables used in the hash, sugar in corned beef curing process (usually minimal in cooked form), non-keto sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Irish menuAll 160 Irish dishes ›
