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All cuisines › Jordanian

Fukharat Lahm bil Toum w Kasbara (Keto Modified)

Clay Pot Lamb with Garlic and Coriander (Keto Modified)

Yes, with a tweak: confirm no potatoes, carrots, or other starchy vegetables are included. About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
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8gNet carbs
12gTotal carbs
4gFibre
60gProtein
55gFat
720Calories

What it is

Tender chunks of lamb slow-cooked in a traditional clay pot with a vibrant sauce of fresh garlic, coriander, and lemon juice, along with green peppers and light tomato. This version emphasizes a rich, aromatic broth without starchy vegetables.

Key ingredients

Lamb stew meat, fresh garlic, fresh coriander, lemon juice, green bell peppers, diced tomatoes (small amount), olive oil, salt, black pepper, cumin.

How to make it keto

Confirm no potatoes, carrots, or other starchy vegetables are included. Request to be served without rice or bread.

Watch out for

Starchy vegetables (potatoes, carrots), excessive tomato paste with added sugar, served with high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

Fakhada Ghanam
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Roasted Lamb Leg
Fasolia Khadra bil Lahmeh
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Fukharat Lahm
Fukharat Lahm
Claypot Lamb Stew (Keto Version with Non-Starchy Vegetables)
Galayet Bandora bil Lahmeh
Galayet Bandora bil Lahmeh
Lamb & Tomato Skillet with Keto Sides
Galayet Kousa bil Lahmeh
Galayet Kousa bil Lahmeh
Zucchini and Lamb/Beef Stew

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