Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Jordanian

Kibdeh bil Hamod w Thawm

Lamb Liver with Lemon and Garlic

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Jordanian dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
4gTotal carbs
1gFibre
40gProtein
30gFat
450Calories

What it is

Tender slices of lamb liver, quickly sautéed and tossed with a zesty sauce of fresh lemon juice, crushed garlic, and chopped cilantro. A bright, tangy, and nutrient-rich dish often enjoyed as a mezze or main.

Key ingredients

Lamb liver (sliced), olive oil, fresh garlic, fresh cilantro, lemon juice, salt, black pepper.

Optional tweaks

None needed, inherently keto. Ensure no bread is served alongside.

Watch out for

Served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Jordanian menuAll 474 Jordanian dishes ›

Khareef
Khareef
Bedouin Mixed Offal Stew
Khushkhash Kebab
Khushkhash Kebab
Spicy Tomato Kofta with Bell Peppers
Kibbeh Hilleh
Kibbeh Hilleh
Raw Spiced Lamb Tartare
Kibdet Ghanam Maqliyeh
Kibdet Ghanam Maqliyeh
Sautéed Lamb Liver
Kiliyet Ghanam Maqliyeh
Kiliyet Ghanam Maqliyeh
Pan-Fried Lamb Kidneys with Onions
Kofta bil Batenjan
Kofta bil Batenjan
Baked Kofta and Eggplant

Other lamb dishes around the world

Costeletas de Borrego Grelhadas com Legumes
Costeletas de Borrego Grelhadas com Legumes
Portuguese
Hainanese Mutton Soup
Hainanese Mutton Soup
Singaporean
Lamb Chops
Lamb Chops
Russian
Jagniecina Pieczona z Warzywami
Jagniecina Pieczona z Warzywami
Polish
Küpsetatud Lamba Abatükk
Küpsetatud Lamba Abatükk
Estonian
Fakhud Ghanam Mishwi
Fakhud Ghanam Mishwi
Lebanese