قلاية فخدة غنم (Qalayet Fakhadeh Ghanam)
Pan-Fried Lamb Thigh Chunks
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Jordanian dishes.
What it is
Tender cubes of lamb thigh are quickly pan-fried in olive oil with sautéed onions, garlic, and colorful bell peppers, seasoned generously with traditional Jordanian spices. This dish emphasizes the rich flavor and texture of the lamb thigh cut.
Key ingredients
Lamb thigh (boneless, cubed), olive oil, onion, garlic, bell peppers (various colors), salt, black pepper, seven-spice blend.
Optional tweaks
Ensure no potatoes or other starchy root vegetables are added to the fry, which is a common accompaniment in some 'qalayet' preparations.
Watch out for
Potatoes or carrots if included, excess onion/bell pepper.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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