Qalayet Fawaregh bil Fotor
Stuffed Lamb Intestines Skillet with Mushrooms
Yes, with a tweak: confirm the fawaregh filling is primarily meat and spices, without rice or bulgur. About 11g net carbs per serving, on the higher side for Jordanian food, so watch the portion.
What it is
A unique and flavorful skillet dish featuring pre-cooked, meat-stuffed lamb intestines (fawaregh) that are pan-fried or sautéed with mushrooms, garlic, and herbs. The fawaregh are rich and tender, and the frying process adds a delightful crispness, complemented by the earthy mushrooms.
Key ingredients
Pre-cooked lamb fawaregh (lamb intestines stuffed with seasoned ground meat and spices), mushrooms, garlic, olive oil or ghee, salt, black pepper, parsley.
How to make it keto
Confirm the fawaregh filling is primarily meat and spices, without rice or bulgur. Request ample cooking fat (olive oil/ghee) and ensure no starchy sides are added.
Watch out for
Traditional fawaregh filling contains rice; *crucially confirm the filling is entirely meat-based for keto*. Ensure no flour is used for crisping. Mushrooms contain some carbs, ensure portion control if sensitive.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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