Gyeran Sulguk (계란 술국)
Egg and Vegetable 'Drinking' Soup
Yes, keto as served. About 5g net carbs per serving.
What it is
A light, clear, and savory soup typically enjoyed as an accompaniment to alcohol. It features eggs, various vegetables (often mushrooms, zucchini, green onions), and sometimes tofu, simmered in a simple anchovy or beef broth.
Key ingredients
Eggs, green onions, zucchini, mushrooms (e.g., shiitake, enoki), garlic, red pepper flakes, anchovy/beef broth, salt, pepper.
Optional tweaks
Ensure no sugar or starch thickeners are added to the broth. Served as is.
Say this to the waiter (Korean)
계란 술국 국물에 설탕이나 전분은 넣지 말아 주세요.
For Gyeran Sulguk, please ensure no sugar or starch thickeners are added to the broth.
Watch out for
Unlikely to have significant carb risks in its authentic form, but always confirm no sugar or MSG with added sugar is used in the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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